What is Sleep Apnea
In simple terms Sleep Apnea is a medical term given to a sleep disorder where the main symptom is characterized by short pauses in breathing during sleep. Sufferers literally stop breathing for a few seconds sometimes up to 30 times an hour. Often the sufferer will make a loud snorting, snoring or choking noise each [...]

Everything you need to know about sleeping disorders, insomnia, how to stop snoring and sleep apnea, plus reviews and information on the latest sleep aids and products available.