The Stress Shield also reduces the harmful effects of electromagnetic pollution from electrical and electronic devices such as cell phones, computers and wireless network signals placing you in a protective energy bubble.

If you’ve ever suffered from jet lag you’ll be pleased to know that the device also helps to prevent jet lag and the effects of travelling across the Earth’s magnetic field lines by air.

Benefits Include

• Stress relief
• Increased energy levels
• Delayed and reduced fatigue
• Calmer and happier mood
• Significant reduction or elimination of insomnia or sleep disorders

Use the link below to find out more information or to purchase the Stress Shield from Amazon:

Stress Shield

This personal stress reliever was developed after 15 years of research into the relationship of the heart, brain, emotions and stress. It will help you to attain better health, more energy and improve your emotional and mental clarity.

Product Features

• Includes the Solution for Better Sleep Guide and the Coherence Coach CD
• Adjustable LED brightness and audio feedback levels
• Advanced user mode
• Four challenge levels to help you sharpen your coherence building skills
• Free user orientation calls, online training and lifetime customer support

Use the links below to find out more information or to purchase the emWave Solution from Amazon:

emWave Solution for Better Sleep, Silver

emWave Solution for Better Sleep, Blue

The Chi machine LCD control lets you choose from several different programs at various speeds.

Features

• RESTORATION OF BALANCE TO THE BODY’S CHI
• Eliminates fatigue and reinforces healthy sleep patterns
• Increases blood circulation and blood production
• Alleviates stress-related conditions
• Relieves upper and lower back pain & much more!

Engineered to the highest standards the Chi Flow passive aerobic exerciser will revitalize you, increase your well being and balance your body’s Chi.

Use the link below to find out more information or to purchase this Chi Machine from Amazon:

CHI FLOW CY106L — Chi Health Device (Chi Machine) with a LCD control panel & 2 year warranty!

Block out that endless snoring sound and gently fall asleep, listening in comfort to your favourite tracks on your MP3 or natural sounds such as the supplied ocean waves CD with built in binaural beats which help your brain to sleep.

The SleepPhone system is the first headphone set designed for sleeping in and consists of a specially designed handmade headphone set that you wear in the same way as a headband, unlike the standard earphones that come with most mp3 players it is soft and incredibly comfortable to wear.

If you’ve ever tried to sleep wearing normal earphones you’ll know that even the the softer rubber ones are extremely uncomfortable after a while especially if you sleep on your side. Apart from the discomfort sleeping in them can damage the inside of your ears causing ulcers and ear infections.

The SleepPhone system headsets are specially designed for comfort and safety and are fully adjustable, the head phones are of a very high quality with noise cancellation and dolby sound and unlike normal earphones can even be washed!

Click on the link below to find out more information or to by this product from Amazon:

SleepPhones System: Sleep Headphones with Binaural Beats CD

If you or your partner aren’t sleeping well, it can take a toll on your relationship

“Sleeping together is an important way for couples to feel connected with each other. If you or your partner aren’t sleeping well, it can take a toll on your relationship,” says relationship expert Lissa Coffey from the Better Sleep Council (BSC). “Common sense tells us that if you wake up tired and cranky, chances are you aren’t going to be the most loving person.”

If your mattress is less than five to seven years old, but you and your partner are still suffering from poor sleep, your partner’s sleep habits may be the problem. This Valentine’s Day, bring harmony back to the bedroom and your relationship with these sleep solutions from relationship expert Lissa Coffey and the Better Sleep Council:

Your partner kicks in his or her sleep, waking you up.

Make sure your bed gives each person adequate sleep surface. If you are sharing a double (full–size) mattress, that only gives each person as much room as sleeping in a crib! Couples should share a mattress no smaller than queen-size.

Your partner likes it hot, but you like it cool.

Temperature is a major issue in many relationships. Ideally, your bedroom should be a cool 60–65 degrees Fahrenheit. But a few simple adjustments can make it possible for a person who craves heat and a person who craves cool to sleep side by side comfortably.

• Double fold the blankets so there is more coverage on one side.
• Invest in a dual-control electric blanket or a twin-size electric blanket for one side.

Your partner snores, keeping you up at night.

Snoring can be a serious health concern, so make sure to consult your physician. If your partner’s snoring is not a serious health condition, try alternative treatments like investing in anti-snore pillows, sprays or nasal strips that are designed to help people breathe more easily. If your partner’s snoring persists, try foam earplugs before you try a different room.

Your partner tosses and turns.

It may be your mattress. If your mattress is uncomfortable, it can lead to restless sleep. Mattresses should be evaluated every five to seven years for comfort and support.

Your partner loves to cuddle, but you like your space while you sleep.

Compromise. Before falling asleep spend some time snuggling together and then agree to sleep apart.

Your sleep schedules don’t match.

Try finding a bedtime that works for both of you. If your partner turns in early and you’re a night owl, try reading a book with a personal book lamp until you’re ready to nod off. If you’re an early riser compared to your sleep partner, be considerate in the early morning. Keep overhead lights off and use minimal lighting while your partner is sleeping.

Your bedroom feels more like an office than a place to sleep.

Your bedroom should only be used for sleep and sex. Keep work, laptops, PDAs and televisions out of the bedroom. This creates a much more relaxing and romantic atmosphere, and will give you both a better night’s sleep.

The BSC is devoted to educating the public about the importance of sleep to good health and quality of life and about the value of the sleep system and sleep environment in pursuit of a good night’s sleep find out more at their website www.bettersleep.org/

Take Somnatrol 30 t0 60 minutes before bedtime and your body will start to relax as the first stage ingredients start to work, shortly after the second stage ingredients gently ease you into a sound and restful sleep.

Unlike traditional sleeping pills Somnatrol is made from all natural ingredients including Valerian, Melatonin and Serotain and won’t leave you feeling groggy in the morning.

• Non-addictive and non-habit forming!
• Never go through another sleepless night again!
• 100% safe, natural, and effective!

Click the link below to find out more information or to purchase this product from Amazon.

Somnatrol 60 caps – Sleep solid tonight!

In tests using an insomnia group Dreamate found that in over 80% of the subjects experienced an increase in sleeping time with many able to sleep nearly 7 hours a night. If you’re on a budget this is a good one to try!

Find out more or purchase the Dreamate Wristband using the link below.

Dreamate Wristband for Insominia Sleep Aid Dream Mate

Using TrueDawn technology developed by Apollo the DayBreak Simulator matches the natural light patterns of sunrise and sunset. Research has shown that getting the correct amount of light just before you awake helps to kick-start your body clock allowing you to start the day feeling refreshed and alive.

Just as importantly the DayBreak Duo Dawn/Dusk Simulator also provides a natural sunset simulator, it works by gradually decreasing the light which tells your body clock to slow down and get ready for sleep. Perfect for insomnia sufferers or for anyone finding it hard to get to sleep or wake up in the morning it’s also great for getting the kids ready for bed!

The DayBreak Duo is simple to install, ready to use immediately and works alongside your existing bedside lamp.

How it works
If you choose a half-hour sunrise, then using your existing bedside table lamp, your Daybreak will start creating your personal sunrise 30 minutes before your chosen wake-up time. 15 minutes into your personal sunrise, your lamp is shining more brightly, giving your body clock the signal to start waking you up. Your final sleep stage begins completing its cycle. During the last few minutes of your sunrise, your Daybreak brightens your room fully. You wake up feeling alert, refreshed, and ready for a great day.

Use the link below to find out more or to order the DayBreak Duo Dawn/Dusk Simulator from Amazon.

Apollo Health DayBreak Duo Dawn/Dusk Simulator

Sleep is the vital and important time when the brain goes through all the different frequencies in the tissues of the body in a process called magnetic resonance. Each sleep cycle restores the charge on tired cells re-energizing your body. Magnetic therapy helps by increasing circulation and speeding up the renewal process.

The Magnetic Super Sleep Pad System is the only magnetic pad designed to give a pure magnetic field. The one and half inch pad is placed beneath your mattress and contains hundreds of high-grade, ceramic alloy, permanent magnets, with a gauss rating of 3 950 gauss at the core.

The magnets are laminated between two thick layers of foam in such a way that the pad acts as one large magnet. With significantly more magnets than any other brand the magnetico sleep pad ensures that you receive the benefits of a negative magnetic field while protecting you from unhealthy exposure to the related positive field.

This pad is an investment that will last for years and has a handy removable cover that can easily be washed if necessary. It can be used with normal beds, divans, air beds, adjustable mattresses and futons.

Use the link below to find out more information on the Magnetico sleep pad system or to purchase from Amazon.

Magnetic Super Sleep Pad System – Single

As well as being a naturally occurring hormone in our bodies Melatonin is a powerful antioxidant and is very beneficial in treating insomnia, sleep disorders and jet lag.

Our bodies can only produce Melatonin during darkness, even low level artificial lighting can prevent its production so people that work night shifts tend to have lower levels of this important hormone.

There are a range of Melatonin supplements available such as Source Naturals Melatonin tablets we have featured here. As with all Melatonin supplements please read the label carefully before using.

Use the link below to purchase Source Naturals Melatonin Tablets from Amazon or to find out more information.

Source Naturals Melatonin, 5 mg, Tablets, 240 tablets