This sound therapy system form Oasis helps you to relax and get a better, deeper nights sleep. It comes with 6 digitally recorded nature sounds: Ocean Surf, Stream, Rain, White Noise, Summer Night and Wind but you can also buy separate sound cards. Read the rest of this entry…

This light therapy system from NatureBright has 10,000-lux light therapy plus negative ion therapy. The system works by balancing your body clock and helps to alleviate the symptoms of SAD (Seasonal Affective Disorder). In clinical studies it has been shown that using ion therapy can provide a natural antidepressant effect after just a few days of use. Read the rest of this entry…

This nifty and affordable wristband from Dreamate uses acupressure techniques to re-tune your body clock and train you to relax and sleep by massaging key acupoints on your wrist. These acupoints lower stress levels and induce sleep naturally without any side affects.

In tests using an insomnia group Dreamate found that in over 80% of the subjects experienced an increase in sleeping time with many able to sleep nearly 7 hours a night. Read the rest of this entry…

This cutting edge dawn simulator from Sunrise Systems can help you wake up naturally and feeling refreshed and if you suffer from the symptoms of SAD (Seasonal affective disorder) this sunrise simulator can be used on it’s own or in conjunction with light therapy devices.

Simulating dawn helps your body to maintain its natural circadian rhythms which in turn helps to greatly improve or adjust sleep phase disorders. Read the rest of this entry…

This CPAP machine includes everything needed for CPAP therapy, it comes with a comfortable gel mask, 6 ft of soft tubing and a handy carrying case. The pack includes the Polaris EX CPAP featuring SoftX unloading technology and the Quick Code compliance tracking system. Read the rest of this entry…

This CPAP mask from Respironics is compatible with all CPAP and BiPAP Systems from Respironics, ResMed, Fisher & Paykel, Puritan Bennett, DeVilbiss, and more. It’s textured dual-flap cushion is especially designed for maximum comfort and optimal performance. Read the rest of this entry…

This clinically proven sound machine is based on over 23 years of scientific research. In fact the Sleep Sound Machine is more of a sleep therapy system that helps you to relax and then go in to a deeper state of sleep.

Good quality sleep is what makes you feel refreshed and alive the next day and if you’re having trouble sleeping this sleep sounds machine will help you to overcome your insomnia in a natural drug free way.

This sleep sound machine has an auto shut off, you can select 30, 60 or 90 minutes so you don’t have to worry about leaving it on all night unless of course you want to.

This sleep sound machine also has Exclusive Sleep Enhancement Technology which gradually slows playback speed over a 20-minute period to lull you to sleep. Read the rest of this entry…

The dawn and dusk simulator is another great product form Apollo Health, it provides a way to fall asleep and wake up naturally without the sudden jolt, beep or buzz from an alarm clock.

Using TrueDawn technology developed by Apollo the DayBreak Simulator matches the natural light patterns of sunrise and sunset. Research has shown that getting the correct amount of light just before you awake helps to kick-start your body clock allowing you to start the day feeling refreshed and alive. Read the rest of this entry…

Magnetic therapy is a safe and therapeutic way to deal with stress, relieve long term pain such as arthritis and promote healing in post surgical patients or for anyone who wants to improve their quality of life. Read the rest of this entry…

Melatonin supplements are very popular with night shift workers as taking melatonin can help to regulate their sleep patterns, in fact melatonin is very important in the regulation of our circadian rhythms. Read the rest of this entry…