This cutting edge dawn simulator from Sunrise Systems can help you wake up naturally and feeling refreshed and if you suffer from the symptoms of SAD (Seasonal affective disorder) this sunrise simulator can be used on it’s own or in conjunction with light therapy devices.

Simulating dawn helps your body to maintain its natural circadian rhythms which in turn helps to greatly improve or adjust sleep phase disorders. Read the rest of this entry…

This CPAP machine includes everything needed for CPAP therapy, it comes with a comfortable gel mask, 6 ft of soft tubing and a handy carrying case. The pack includes the Polaris EX CPAP featuring SoftX unloading technology and the Quick Code compliance tracking system. Read the rest of this entry…

This CPAP mask from Respironics is compatible with all CPAP and BiPAP Systems from Respironics, ResMed, Fisher & Paykel, Puritan Bennett, DeVilbiss, and more. It’s textured dual-flap cushion is especially designed for maximum comfort and optimal performance. Read the rest of this entry…

This clinically proven sound machine is based on over 23 years of scientific research. In fact the Sleep Sound Machine is more of a sleep therapy system that helps you to relax and then go in to a deeper state of sleep.

Good quality sleep is what makes you feel refreshed and alive the next day and if you’re having trouble sleeping this sleep sounds machine will help you to overcome your insomnia in a natural drug free way.

This sleep sound machine has an auto shut off, you can select 30, 60 or 90 minutes so you don’t have to worry about leaving it on all night unless of course you want to.

This sleep sound machine also has Exclusive Sleep Enhancement Technology which gradually slows playback speed over a 20-minute period to lull you to sleep. Read the rest of this entry…

The dawn and dusk simulator is another great product form Apollo Health, it provides a way to fall asleep and wake up naturally without the sudden jolt, beep or buzz from an alarm clock.

Using TrueDawn technology developed by Apollo the DayBreak Simulator matches the natural light patterns of sunrise and sunset. Research has shown that getting the correct amount of light just before you awake helps to kick-start your body clock allowing you to start the day feeling refreshed and alive. Read the rest of this entry…

Magnetic therapy is a safe and therapeutic way to deal with stress, relieve long term pain such as arthritis and promote healing in post surgical patients or for anyone who wants to improve their quality of life. Read the rest of this entry…

Melatonin supplements are very popular with night shift workers as taking melatonin can help to regulate their sleep patterns, in fact melatonin is very important in the regulation of our circadian rhythms. Read the rest of this entry…

Full spectrum light therapy works by delivering the benefits of natural sunlight but without any harmful UV rays. It is often prescribed by doctors to treat suffers of SAD (Seasonal affective disorder) and also to regulate the bodies natural circadian rhythms therefore breaking bad sleeping patterns and habits.

The BriteLite 6 from Apollo Health provides 10,000 lux of full spectrum light therapy as recommended by doctors. Comfortable to use the BriteLITE 6 produces healthy light signals the regulate your body clock, treat the symptoms of SAD (Seasonal affective disorder) and help you sleep better safely and naturally. Read the rest of this entry…

Of the many sleep aids that we review the NightWave Sleep Assistant is one of our favourites. Primarily designed for common insomnia caused by stress or restlessness, worry, agitation or even jet lag the NightWave Sleep Assistant delivers a relaxing pre sleep therapy session just for you.

The Sleep Assistant projects a soft blue light which slowly rises and falls helping you to synchronise your breathing with the blue wave. Read the rest of this entry…

Probably the most effective snoring and sleep apnea treatment currently available, CPAP therapy works by preventing your airway from closing during sleep.

Most CPAP teatment systems are very uncomfortable to sleep in and although they are extremely effective it’s the discomfort that causes users to discard the system often after just a few hours and so preventing the CPAP treatment from working. Read the rest of this entry…